2012년 7월25일 Twitter 이야기

• rlahrkdals 09:23|twitter

  EBMAS New York City Demo - Chinese Kung Fu and MMA EXPO /Atlantic City 2012 http://t.co/qIJb2vI
• rlahrkdals 11:51|twitter

  08 Luglio 2012 - Dimostrazione Wing chun al Jambo http://t.co/cRjdhYx
• rlahrkdals 12:20|twitter

  Systema Burst Breathing - Push ups http://t.co/3hQ0IRU
• rlahrkdals 17:36|twitter

  케틀벨 운동은 고반복이 아니라도 피곤하다.... 코어를 활용하기 때문이겠지.... 한손 스윙 자세연습했는데 자세유지가 어렵다 ㅠㅠ
• rlahrkdals 17:45|twitter

  USMC Marine Corps Martial Arts MCMAP MCAS Miramar Summer 2012 http://t.co/PnjBzLF
• rlahrkdals 17:47|twitter

  시스테마의 밑바탕이 되는 격투술 http://t.co/XnfC1oc
• rlahrkdals 17:47|twitter

  Systema Siberian Cossack bad ass Bodyguard training Center.mp4 http://t.co/RZLH5hh
• rlahrkdals 17:49|twitter

  自衛隊　徒手格闘.mpg http://t.co/cObhFXC
• rlahrkdals 17:50|twitter

  田村装備開発　Japanese Special Forces POLICE JGSDF Tactical Training http://t.co/zfPp59r
• rlahrkdals 17:53|twitter

  カランビット練習会（東京シラット練習会）　KILAPを応用した技法 http://t.co/3fTCFIE
• rlahrkdals 17:53|twitter

  県警逮捕術大会、３００人が競う・愛媛新聞 http://t.co/oibIpx6
• rlahrkdals 17:56|twitter

  大分県宇佐市二天一流 http://t.co/enIyApZ
• rlahrkdals 17:56|twitter

  居合道　佐川 博男先生 Iaido http://t.co/PT4ypkT
• rlahrkdals 17:57|twitter

  거합도는 허리세우기를 중시한다고 한다.... 나도 허리세우기를 자연스럽게 할수 있는 경지가 되고 싶다 ㅠㅠ http://t.co/H7B0t5L
• rlahrkdals 17:58|twitter

  居合道の演武・居想無外流・Iso-mugairyu-iaido http://t.co/eGbZxpD
• rlahrkdals 17:58|twitter

  Sekiguchi ryu und Niten ichi ryu http://t.co/6JmQxA0
• rlahrkdals 17:58|twitter

  日本古武道大会　浅草　asakusa martial arts exhibition April 2012 http://t.co/do6YE6k
• rlahrkdals 18:00|twitter

  Demonstrações Yoshinkan Aikido - Yasuhisa Shioda Soke - Brasil, Julho 2012 - Kihon Dosa Renzoku 2 http://t.co/32TfqPF
• rlahrkdals 19:16|twitter

  신협 양덕점에 있던 혈압 측정기로 내 혈압을 쟀다.... 결과는 최고 혈압이 139고 최저 혈압이 90 맥박수가 100을 기록했다...
• rlahrkdals 19:25|twitter

  척노리스가 만든 무술 ^^ http://t.co/bABbNui
• rlahrkdals 19:28|twitter

  Coach Rick: Novice to Advanced Boxing Instruction Technical Mittwork / Padwork Training http://t.co/yyW92j7
• rlahrkdals 20:04|twitter

  Commando Krav Maga http://t.co/XFeH73W
• rlahrkdals 20:05|twitter

  크라브마가 실전 스파링(Krav Maga Sparring) http://t.co/5C8SJDA
• rlahrkdals 20:06|twitter

  SystemaRyabko Russian Martial Art Moscow | Russian, Martial, Art, Systema, Vladimir, Vasiliev, http://t.co/012vi1M
• rlahrkdals 20:06|twitter

  Russian Martial Arts http://t.co/2s1HAO3
• rlahrkdals 20:08|twitter

  システマ東京 2012 06 17 http://t.co/r9w6mfh
• rlahrkdals 20:12|twitter

  Systema Japan TV http://t.co/P3IAyyv
• rlahrkdals 20:16|twitter

  http://t.co/5UmG6bm http://t.co/w8Hby8H
• rlahrkdals 21:01|twitter

  REAL AIKIDO "Masters" http://t.co/5sq1La1
• rlahrkdals 21:30|twitter

  弟4回全日本散打選手権大会・セミファイナル http://t.co/m2uIX8p
• rlahrkdals 21:31|twitter

  中國武術散打教程 http://t.co/hVMf8p0
• rlahrkdals 21:31|twitter

  XingYi vs Shaolin　散打 http://t.co/mCdVnw1
• rlahrkdals 21:32|twitter

  太道(不動禅少林寺系)1993 http://t.co/6xt6ENO
• rlahrkdals 21:32|twitter

  太道(不動禅少林寺系)1993(1) http://t.co/EsNjI0q
• rlahrkdals 21:35|twitter

  http://t.co/0ufktTD http://t.co/F9hKdyg
• rlahrkdals 21:44|twitter

  Entrevista Pachi Tang Lang Chuen Y Tao - Miguel García (català).avi http://t.co/s3PapMd
• rlahrkdals 21:44|twitter

  武壇 40 周年 http://t.co/PEtBedy
• rlahrkdals 21:45|twitter

  Wutan Bajiquan Liu Yun Qiao 1 武壇八極拳劉雲樵大師 http://t.co/1dUSaI5
• rlahrkdals 21:48|twitter

  http://t.co/8oyKcnm http://t.co/ispGefZ
• rlahrkdals 21:48|twitter

  Friday Kyokushin Sparring Class http://t.co/EGmBZWH
• rlahrkdals 21:49|twitter

  http://t.co/bO71Vfp http://t.co/IDrCIaF
• rlahrkdals 21:51|twitter

  Tobias Bissinger The Non - telegraphic Fist http://t.co/woO8Idi
• rlahrkdals 21:51|twitter

  Brazil International Kung-fu Championship Final Fabio x Jonathans http://t.co/8HSwqjI
• rlahrkdals 21:53|twitter

  Coupe de France de Boji 4 DEC 2011 CLASSE A -DE 70KG http://t.co/NyQ1Zcr
• rlahrkdals 21:54|twitter

  비록 합을 맞추었더라도 아마추어 냄새를 풍기는 대회 http://t.co/1Upoj5S
• rlahrkdals 21:56|twitter

  http://t.co/ND1YkEf http://t.co/YmDU9kW
• rlahrkdals 21:56|twitter

  Tanglang Sanda (Free-Fighting) Nov - Dec 2011 http://t.co/ql4Y8DC
• rlahrkdals 21:57|twitter

  ICMAC Houston,TX 2012 Continuous Sparring http://t.co/3X3xaPH
• rlahrkdals 21:57|twitter

  shaolin xinyiba http://t.co/2wJSktx
• rlahrkdals 21:58|twitter

  Xinyiba Routine http://t.co/yW6z618
• rlahrkdals 22:03|twitter

  내게 딱 맞는 무공은 하나... 그건 바로 동자공이 되겠다 ^^
• rlahrkdals 22:25|twitter

  Traditional Wing Chun principles - GM Willaim Cheung http://t.co/0buNbSg
• rlahrkdals 22:25|twitter

  IKF World Classic - Powerful Beyond Measure and photo montage http://t.co/FPQ2J6x
• rlahrkdals 22:35|twitter

  2010年蘇昱彰師父國際巡迴教學影片~.wmv http://t.co/pDslVWH
• rlahrkdals 22:35|twitter

  八極門(八極螳螂) 蘇昱彰 示範 寸勁 暗勁 http://t.co/HXmz74r
• rlahrkdals 22:37|twitter

  八極門(八極螳螂) 蘇昱彰 示範 點穴 http://t.co/aY9PipU
• rlahrkdals 22:39|twitter

  八極門(八極螳螂) 蘇昱彰 示範 寸勁 暗勁 日本 http://t.co/UzL0g1b